The Body Confidence Academy
A 6-MONTH GROUP ONLINE COACHING PROGRAM
Liberate yourself from a life of calorie counting, make peace with your body and finally feel like your best self
✔ Learn to move and nourish your body intuitively
✔ Trust and feel good about the choices you make for your body
✔ Find physical balance and inner peace so you can
ditch the on-again-off-again dieting cycle
Stop obsessing, start living
BREAK FREE FROM
The punishment-reward cycle of bingeing and dieting.
The inner critic that tears you down and compares you to others
Unrealistic expectations and societal pressure to be thin
You’ve spent so many years trying to be someone you thought other people would approve of - it's time to start being true to yourself, FOR YOU.
IS FOR YOU IF:
You spend WAY too much time worrying about what you're putting in your mouth and what other people might be thinking of you
You always seem to be trying different ways to get lean and tone up but end up frustrated and upset that your body looks nothing like the "ideal" of fit and healthy
You can't seem to get out of the punishment-reward cycle and wish you could just be kinder to yourself and listen to your body
You know your life can't continue like this and you want to be able to relax and enjoy food and focus on the more important things you want to do
AND I BET YOU ARE DONE WITH
IF YOU RELATE, I HEAR YOU
AND IT'S NOT YOUR FAULT
You’ve been raised in amongst a cocktail of extreme social pressures, manipulative media, a booming diet industry that preys on your insecurity, and to top it off your folks never learned how to deal with emotions let alone taught you how to do it.
We were sold a lie of “I’ll be happier when” and got hooked on the endless pursuit of happiness and perfection—not realising the key to feeling happy within ourselves is accepting who we are.
Your issues with food and body image have nothing to do with your body and everything to do with your conditioning and how you were taught to think, feel, and behave.
You grew up copying what you saw and heard around you.
Maybe you had a mum who always seemed to be on a different diet and complained about the way she looked in clothes.
Maybe, like me, you grew up in the 90s where being a size zero was all the rage, and celebrities were celebrated for weight loss and the covers of magazines were littered with willowy, air-brushed, blonde girls with perfect skin and a thigh gap to boot.
AND THIS IS EXACTLY WHY I CREATED
This program has been the key to unlocking the deep-rooted cause of my warped relationship with food and my body. I am 5 years into recovery from Bulimia and I had been searching far and wide for info and resources to assist me in finally uncovering the truth. Hayley has given me a priceless gift and allowed me to reconnect with my core self which goes far beyond diet, health, or self-image.
Hayley is the kindest, most compassionate and understanding woman and coach who’s passion bravery and courage has allowed me to finally see the same qualities within myself. With her guidance, teachings, and support I have been able to start living a full life where I am free to be me and know that I am enough just as I am
YOU'LL LEARN HOW TO...
I can start by saying how proud I am of listening to my frightened inner voice so many months ago—I'm so thankful that i listened. I felt broken and unsure, and so out of touch with self, and i knew i was in pain.
To say that I have my confidence back and strength, and joy and spring in my step would be such an understatement. I have ME. I found her again! I know I can open my heart and be me. Not how someone wants me to be, or expected me to be. I don't have to apologise for being ME. I don't feel guilty for being ME. I feel grateful for being ME. I KNOW and I FEEL that i'm ENOUGH!
I'll keep on working on myself with Hayley in the community and with the support of the members of the group who's always been there for each other. Another gift! No judgement—support, help, compassion and kindness is what we get in the group.
I can't thank you enough, Hayley! For your passion, for your honesty, for your strength, for the safety you provide for us, for your vulnerability and for the space you hold; for the words you find and for the feelings you feel with us and teaching us how to feel them.
HERE'S WHAT YOU GET
HERE'S HOW IT WORKS
Once you enrol, I send you a Welcome Email with your private login details so you can access the online learning portal. You will meet your fellow Academy members in our online Orientation session on Zoom, which takes place a few days before we start (Spring Cycle starts Monday 12th October). Everyone will receive a recording too in case you can't make it live.
Then every Monday your learning module will be released, including a class with cool content and a playbook (plus there's a downloadable audio version for the busy bees who like to multitask and learn while commuting/walking/cleaning!)
You get bonus midweek challenges too if you're looking for more strategies or you you prefer to learn through 'doing.'
At the end of every week we have our live group coaching call on Zoom where you get personalised mentoring from me, a chance to ask questions, and you can catch up with your fellow Academy members!
IMPORTANT TO KNOW: Each cycle is 12 weeks. As a bonus, everyone gets a full 12 months of mentoring from me, so you are invited to do another two cycles if you want to go deeper and maintain connection with other members - all at no extra cost! That's 36 group coaching calls across 12 months if you want maximum support. How awesome is that?
I started Hayley's program unsure if I could ever break free from the emotional eating that controlled my life. Through this program I learned how to manage my emotions and turn to myself to fill my needs instead of turning to food. I was very shut down emotionally and scared to feel what I was experiencing. Hayley provided a safe environment for me to learn and grow, to explore my internal world and gain confidence in my ability to be my own best support. I had a vision of myself at the start of the program that I thought I could never achieve but here I am at the end of this program being the person I only dreamed I could be.
AND YOU'LL HAVE ME TO GUIDE YOU EVERY STEP OF THE WAY
Hi! I'm Hayley,
A.K.A, the Pommie Pocket Rocket.
I'm a professionally trained coach through The Coaching Institute—Australasia's #1 life coaching school—and an expert in body image, emotional intimacy, and building self-esteem.
If worrying about your weight and what you eat is dragging you down then you've landed in the right place.
I am here to help you connect deeply to the REAL you so you can live a kick-arse life of joy and fulfilment—whatever body you're in.
I know what it's like to have low self-worth and to feel embarrassed to ask for help and worried about being judged by other people.
You wish you could live up to everybody's expectations, but more than anything, you just want to be accepted for who you are.
I hear you.
And that's why I created The Body Confidence Academy. I have been on the journey (and still am) and my mission is to save you unnecessary years of further pain, shame, quick-fixes and winging it.
I trust this is the beginning of us getting to know each other and of something truly
life-changing for you.
GET A SNEAK PEAK AT WHAT
YOU'LL DISCOVER IN
WITH HAYLEY LATCHAM
YOU CAN ALSO UPGRADE TO THE
VIP COACHING PACKAGE
If you want comprehensive 1-on-1 priority support as you journey through the program, upgrade to become one of an elite few VIP members
You will receive 6 x 60-minute private coaching session with me (valued at $2,982), as well as unlimited email and text support
(ONLY 5 SPOTS AVAILABLE EACH CYCLE)
NOW IS YOUR TIME...
Are you in?
TOTAL VALUE $12,476
TODAY YOUR TOTAL INVESTMENT IS
WITH HAYLEY LATCHAM
The complete 12 week program
PAY IN FULL ONLY
yes I want to enroll now and pay in full for $2997 (SAVE $567)
yes I want to enroll now and pay
12 x monthly payments of $297
The complete 12-week
6 private coaching sessions
1 x belief bust session & 1 emotional healing session
Unlimited email & text access
PAY IN FULL ONLY
yes I want to enroll now and pay in full for $2997 (SAVE $967)
yes I want to enroll now and pay
12 x monthly payments of $297
Hayley, I need to tell you that you have had so much impact on my life. I set the intention at the beginning of the year to not be the same person at the end of this year, and I am well on my way thanks to you and your most outstanding program....hands down the best investment I have ever made for myself.
When the student is ready the teacher appears...so true in this case. Love love love your work Hayley, thank you for allowing me to be a part in it
Thank you Hayley! I am so happy that I signed up onto your program. I have learned and healed heaps! Your step by step program helped me to restore my image or myself and more importantly, to heal my self esteem.
I learned that my needs matter and that taking care of them is absolutely important! This has healed the aching I have had in my heart for a very long time.
I highly recommend working with Hayley, to deepen your relationship with yourself, to take care of your mental, emotional and physical fitness, to heal body image wounding and to grow in your confidence and self-esteem.
THIS PROGRAM IS FOR YOU IF...
You want to break the cycle of stress eating and any other kind of emotional eating once and for all
You are done with quick-fixes, miracle herbs and bikini body challenges and you want confidence and certainty in following a complete process from start to finish that will finally help you feel better about yourself in a deep and lasting way.
You want to belong to a tribe of like-minded women on the same journey who you can confide in, share your wins and your struggles with and experience deeper connection with others
You are ready to say yes to you and solve the deeper problems underneath so that you can get on with the rest of your life and do all of the things you really want to do
I'm so confident that this program will help change the way you think about yourself and your body and find more acceptance and self-compassion, that if it doesn't, I'll give you your money back.
A FULL REFUND. NO QUESTIONS ASKED.
HERE'S HOW IT WORKS...
If after the first 30 days of the program you feel like it isn't working for you then I'm happy to issue a full refund.
All you need to do is show me that you've watched all of the classes in Phase 1 and completed the homeplay workbooks, and that you have attended the live group mentoring sessions every week so I know that you were fully invested in the program and doing the work.
feedback from current academy members
HERE'S SOME FAQ'S
How much time would I need to commit to this each week?
If you want to follow the suggested program road map you will need to set aside 1 - 2 hours each week, which would include 30 - 40 minutes watching or listening to the recorded training, 20 -30 minutes of personal reflection and implementing the midweek challenge, and 60 minutes for the live group mentoring session.
What if I get sick or busy and need to take a break? I don't want to fall behind...
With lifetime access to the course there is no hard deadline which makes it impossible to fall behind! This is why I also give you 3 year's membership to my private online community supprt group so you can continue to get access to me, further trainings, and participate in fortnightly Q&A.
I'm not sure if now is the right time to do this...
If not now...when? There is no such thing as the "right" tme - in fact if you felt "ready" and confident to go ahead you probably wouldn't need the program as you'd already be taking action and letting go of the need to control your weight.
I don't know if I can afford this?
If enrolling in this course means you won't be able to pay your bills this month, please pay your bills! But I do have a 12-month affordable payment plan to split the cost into smaller, much more manageable payments.
I have an eating disorder - can I do this program and would it work for me?
While I do currently work with women who are recovering from ED or who have struggled with one in their past if you have an active, diagnosed eating disorder, you must work with or consult a relevantly qualified Allied Health Professional before embarking on this program.
Will this program help me lose weight?
This program is ABSOLUTELY NOT a weight loss program! There is no way I am enabling and encouraging a dieting culture and mindset. Your fixation on losing weight and toning up is one of the reason's you've been beating yourself up for not being good enough.
What are your qualifications and expeience?
I'm a Level 4 Accredited Professional Coach trained through Australasia's #1 coaching school, The Coaching Institute in Melbourne, and I have a specialisation in emotional intimacy, self-esteem, and health, fitness and wellness.
I need to sort myself out before I do this program, otherwise I don't know if it will work for me...
Hun, you are not broken and you don't need fixing. And also, NOBODY has their shit together! I'm a few years into my journey and I still haven't "sorted myself out" - whatever that even means! We are human, and being human is messy, raw, real and beautiful.